What Foods to Avoid with Diabetes—And What to Eat Instead
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will you have to pass on every slice of birthday cake, break-room baked goods, and ice cream with your kids? Will you ever be able to enjoy another glass of wine? Before you spiral, experts say the best diet for diabetes is one that’s sustainable long-term.
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